Healthy Lifestyles Yield Downstream Benefits for Life Expectancy, Cancer-free, and Cardiovascular Disease-free Life Later in Life

Engaging in health lifestyle practices in middle age is an effective way to prevent cancer, type 2 diabetes, and cardiovascular disease later in life, new study results show. The prospective cohort study, published in BMJ, included data from the Nurse’s Health Study (conducted between 1980 and 2014, with data from 73,196 individuals, and the Health … Continue reading Healthy Lifestyles Yield Downstream Benefits for Life Expectancy, Cancer-free, and Cardiovascular Disease-free Life Later in Life